From coast to coast to coast, the Trans Canada Trail connects over 15,000 communities across Canada along its 24,000 km route. The Cowichan Valley Trail is an integral part of the Trans Canada Trail route on Southern Vancouver Island. Whether ascending the Malahat Connector to enjoy panoramic views from Malahat Ridge, traveling across the Historic Kinsol Trestle near Shawnigan Lake, visiting the western-most point of the Trans Canada Trail in Lake Cowichan, or rambling along the E&N rail trail corridor between Ladysmith and Chemainus, the Cowichan Valley Trail offers experiences for all to enjoy.
Features and Attractions
– Shawnigan Creek Bridge: Yos Totem Pole
– Historic Kinsol Trestle: one of the tallest free-standing and most spectacular timber rail trestle structures in the world!
– Several ‘rail to trail’ bridges over canyons through Cowichan River Provincial Park
– Glenora Trails Head Park: Washroom, Picnic Area, and Potable Water
– Stocking Creek Park: Waterfall
– Legendary murals in the Town of Chemainus
The Cowichan Valley Trail is an ideal way for pedestrians, equestrians, and cyclists to enjoy the scenery and charm of the Cowichan region. Though the trail passes through many communities with a wide range of amenities and services, it is important for you to be self-sufficient and ready for all weather conditions. Be sure to have enough water and food for your trip, as well as appropriate clothing, footwear and equipment based on your mode of travel.
The Kinsol, Holt Creek, Marie Canyon, and McGee Creek Trestles can all be found along the trail and have been restored for hiking, cycling, and equestrian use as part of the rail/trail experience. Please click here for more information on the Kinsol Trestle.
Transit Options:
BC Transit provides connections to the CVT in the Town of Lake Cowichan, Duncan/North Cowichan, Chemainus and Ladysmith. The transit route in Shawnigan Lake also has stops within about 1.5 km of the Cowichan Valley Trail at the north end of Shawnigan Lake.
Supporting Resources:
Cowichan Valley Trail Brochure – includes suggested day trips along the route
Malahat Connector Trail Map – for connecting to rail trails south of Malahat Mountain
Trail Etiquette
Cowichan Valley Trail Conditions:
The majority of the gravel trail is wide and flat, providing easy access for pedestrians, cyclists, and equestrians. Some sections include steep hills and variable terrain, such as the Malahat Ridge Connector section to Greater Victoria. Always hike and ride within your limits.
For More Information:
For more information on the Cowichan Valley Trail, visit www.cvrd.ca/parks or call (250) 746-2660. The Cowichan Valley Regional District (CVRD) maintains the Cowichan Valley Trail except for the portion that runs through the Cowichan River Provincial Park (Holt Creek Trestle to the Town of Lake Cowichan). This section is maintained by Ministry of Transportation and Infrastructure.
Visit www.tourismcowichan.com for up-to-date information on restaurants, accommodation, and events in the Cowichan region to complement your trail experience.
Dogs must remain on leash on the Cowichan Valley Trail.
